Friday, October 17, 2008

Baked Berry French Toast

For our date night meal tonight, I made Baked Berry French Toast served with orange juice in champagne glasses. It was quite the delicious recipe. It is one of those meals that just makes you feel good inside because it is warm and sweet. I loved it, and Landon said we should have it again sometime. The frozen berries thaw into a lovely, sweet sauce (that was Landon's favorite part). I would definitely recommend this recipe to anyone. The only tricky part was making sure the bread baked through enough that it was no longer soggy. When I first took it out I thought it was done, but when I touched one of the pieces it was still pretty gooey. Don't be afraid of overcooking it slightly. I liked the pieces that had a little crunch to them. Here is the recipe.

Baked Berry French Toast

- 1 egg
- 4 egg whites
- 1 cup nonfat milk
- ¼ tsp baking powder
- ½ tsp cinnamon
- ½ tsp vanilla
- ½ cup sugar
- 8 slices ½-inch thick whole wheat bread
- 2 ½ cup frzn raspberries
- 2 ½ cup frzn strawberries (I also used blueberries)
- 1 Tb cornstarch

Directions

-preheat the oven to 400 degrees

-whisk the egg and egg whites in a shallow baking dish. Whisk in the milk, powder, vanilla, ¼ cup sugar, and cinnamon. Add the bread, turning to coat. Let the bread stand for 10 minutes, turning occasionally.

-lightly coat a 9-by-13 inch baking dish with cooking spray

-combine the frozen berries, ¼ cup sugar, and cornstarch, and spread evenly on the bottom of the baking dish

-arrange the bread slices in a single layer over the berries.Bake until the bread is golden brown and the berries are bubbly. 20-25 minutes

-place 2 slices of French toast and some of the berry mixture on each of 4 plates. Spoon a bit of the berry sauce over the toast.

Nutritional Information: Calories: 315, Carbohydrates: 66g, Fat 3g, Protein: 9g







ENJOY!

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